Individual Therapy

Individual Therapy

Our psychologists provide individual therapy with adults and adolescents. See our list of psychologists for more information about areas of specialization and individual approaches to therapy.


Couples Therapy

Couples Counseling

Counseling for couples is in high demand. We are proud to offer skilled couples counseling utilizing the methods based off extensive research in Emotion Focused Therapy (EFT) and adult attachment. Couples often find renewed hope and increased connection and passion in their relationship.


Psychological Evaluations

Psychological Evaluations

We provide psychological evaluations and written assessments by referral.


Therapy Groups

Therapy Groups

Therapy groups include between 6-12 participants and are run as open groups with weekly evening meetings as scheduled.

Dialectical Behavior Therapy Skill Group

We are currently accepting referrals for a weekly dialectical behavior therapy (DBT) skills group scheduled to start in January 2018. DBT is a form of therapy recommended for individuals dealing with long-standing difficulties with managing emotions and relationships. This group provides coping strategies and skills that are aimed at promoting awareness of emotions, increasing ability to regulate emotions, and building and maintaining satisfying relationships.

For more information, please contact Dr. White at drwhite@psychologyspecialistsme.com or 207-607-4022. The group meets on Mondays from 4:15 to 6:15 beginning January 22, 2018.