Mind-Body Connection: A Yoga Therapy Workshop

Saturday, September 29th 11am to 1pm

online registration below $35 preregistration; $40 same-day (if space available)

Anne Esguerra, c-IYAT Yoga Therapist

Anne Esguerra, c-IYAT Yoga Therapist

Join one of Maine's most qualified yoga therapists, Anne Esguerra, c-IYAT certified Yoga Therapist and Phoenix Rising School of Yoga Therapy faculty mentor, for this 2 hour yoga therapy workshop. This style of yoga therapy combines physical awareness and mental awareness to gain a greater sense of what's happening in your own personal experience right now.

Once you learn more about what happens inside your personal experience the possibilities are endless. Some people gain more insight about life and relationships, while others find new awarenesses about habits/behaviors and even discover NEW capacities inside themselves of peace, strength & empowerment. 

No matter the challenges or transitions you are facing right now, this workshop is a step toward understanding yourself better, finding ways to support yourself and perhaps even connecting with others facing similar challenges or transitions.

Ready to find out what's happening now? 

Name *

$35 will be charged to your paypal or credit card for preregistration.

Cash and checks also accepted in our office. Please complete the form to register and we will contact you. Thank you!