Virtual Office Link

Please use virtual office link for scheduled sessions only.

For new appointments, please use our appointment request link. For current clients, email me directly to cancel or reschedule within 24 hours.

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About Me

Seeking therapy is a meaningful step, and finding the right therapist matters. My goal is to provide a compassionate, collaborative space where you feel understood, supported, and empowered to make lasting change.

As a licensed clinical psychologist, I use evidence-based treatments tailored to your unique needs and goals. Whether you're struggling with anxiety, trauma, chronic stress, depression, or a significant life transition, we'll work together to better understand what you're experiencing, develop practical strategies, and help you build a life that feels more fulfilling and aligned with your values.

I believe therapy should be both supportive and effective—offering not only insight, but the tools and confidence to create meaningful, lasting change.

More About My Practice

I provide psychotherapy for adults using evidence-based cognitive behavioral therapy (CBT) and other research-supported approaches to treat anxiety disorders, obsessive-compulsive disorder (OCD), PTSD and trauma, depression, insomnia, chronic illness, gut-brain disorders including IBS, and relationship concerns.

Together, we'll explore the patterns of thoughts, emotions, and behaviors that may be keeping you stuck while building practical skills to help you navigate difficult emotions, improve relationships, increase resilience, and move toward the life you want to create.

Therapy is collaborative, individualized, and focused on helping you achieve meaningful, lasting progress—not simply symptom relief.

My Specialties

  • Anxiety disorders and panic attacks

  • Obsessive-Compulsive Disorder (OCD)

  • PTSD and trauma recovery

  • Depression

  • Chronic illness and health-related stress

  • Irritable Bowel Syndrome (IBS) and gut-brain disorders

  • Insomnia

  • Relationship concerns

  • Older adult counseling

    Education and Career Background

  • Postdoctoral Fellowship, Dartmouth-Hitchcock Medical Center

  • Predoctoral Psychology Internship, Dartmouth Health

  • Ph.D. in Clinical Psychology, Montclair State University

  • M.A. in General Psychology, Hunter College (CUNY)

  • B.A. in Cognitive Science, University of Virginia