**Please complete the appointment request form below to be contacted about our online adult ADHD groups**

Click title for more information about our online ADHD group options for adults


No Shame in Your Brain: Adult ADHD Skills & Support Groups

Hone essential skills for time and task management, planning, and organization in a supportive, nonjudgmental environment


MINDFULNESS FOR DISTRACTiBLE MINDS

Learn mindfulness practices tailored for adults with ADHD to increase attentional control, curb impulsivity,

reduce stress, and make peace with your mind.












Fees & insurance? 

We accept Anthem, UBH, Point32Health/Harvard Pilgrim, MaineHealth, and Community Health options insurance.

If you are paying out of pocket and are not using in-network insurance benefits, the fee for the 60-minute group therapy intake screening is $200.00 and the fee for each weekly group session is $75.00.

Who leads the groups? 

Dr. Christie Pickel is a Licensed Psychologist at Psychology Specialists of Maine, specializing in adult ADHD assessment and treatment. Dr. Pickel is passionate about helping adults with ADHD better understand themselves, conquer avoidance, let go of shame, and make sustainable steps towards long-term goals and values. She earned her PhD in Clinical Psychology with a concentration in Child and Adolescent Psychology from Ohio University and completed her Doctoral Internship at Southwest Behavioral & Health Services in Arizona.