Please use virtual office link for scheduled sessions only.

For new appointments, please use our appointment request link. For current clients, email me directly to cancel or reschedule within 24 hours.

About Me

Finding the right therapist is an essential part of having a positive experience in therapy. To me, therapy is active and collaborative -- we will work together to create a supportive and comfortable space where you can pursue goals that are important to you. 

More About My Practice

In my practice, I am passionate about working with individuals who wish to effectively cope with transitions, improve their relationships, manage difficult life situations, better understand themselves, and increase their overall emotional well-being. 

My approach to therapy is integrative.  I draw upon cognitive-behavioral (CBT), interpersonal, psychodynamic, multicultural, and dialectical-behavioral (DBT) perspectives to guide treatment.  The foundation of my therapy work is helping clients explore the thoughts, feelings, and behaviors that are the underpinnings of their distress.  I tailor my interventions to fit the particular needs of each individual I treat.  Change happens through gaining insight, learning effective coping skills, modifying unhelpful ways of thinking, and taking active steps to cultivate more satisfying relationships with others. 

My Specialties

I specialize in working with clients who are experiencing anxiety, depression, interpersonal and relationship challenges, adjustment concerns, and difficulties coping with transition. Additionally, I have extensive training and experience in working with undergraduate and graduate students. I often see high-achieving college students, young adults, and professionals who find that their happiness is hampered in some way.

Education and Career Background

  • Psy.D. in Clinical Psychology from George Washington University

  • B.A. in Psychology from Bowdoin College 

  • Licensed Psychologist in Maine (2015-present)

  • Assistant Director of Training/Staff Clinician, Bowdoin College, Counseling Service (2015-2022)

  • Staff Clinician/Coordinator of Counseling Outreach Peer Educators Program, College of the Holy Cross, Counseling Center (2013-2014)

  • Postdoctoral Fellow, Bowdoin College, Counseling Service (2012-2013)

  • Predoctoral Intern, Purdue University, Counseling and Psychological Services (2011-2012)