Virtual Office Link

Please use virtual office link for scheduled sessions only.

For new appointments, please use our appointment request link. For current clients, email me directly to cancel or reschedule within 24 hours.

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About Me

I believe in the healing power of relationships and find the therapeutic relationship to be a space to foster safety, authenticity, and growth. You are the only expert on you, and I believe therapy is a collaborative space where we bring our shared expertise to work toward change. With experience across schools, outpatient, residential, and inpatient settings, I bring a broad and informed perspective to every session.

More About My Practice

My therapy approach integrates trauma-informed principles within the frameworks of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). I also have experience with Exposure Response Prevention (ERP) and integrating ERP within the ACT framework.

I believe therapy should be a space where you can show up authentically, feel heard and understood, and be safely challenged. I work collaboratively with clients to help build insight, reduce the impact of shame and other painful emotions, and move toward a life consistent with their values. I aim to provide clear, evidence-based treatment that fosters growth, resilience, and meaningful change.

My Specialties

I specialize in working with neurodiverse people, such as those with ADHD, autism spectrum disorder, or learning disorders, as well as individuals experiencing mood and anxiety concerns, trauma and post-traumatic stress, personality differences, and obsessive-compulsive disorder (OCD). I especially enjoy working with young adults to support their transition into adulthood and the challenges that accompany this stage of life.

Education and Career Background

  • PhD in Educational Psychology from University of Utah

  • MEd from University of Utah

  • BA in Psychology and Neuroscience from Syracuse University

  • Pre-Doctoral Intern, High-Plains Internship Consortium, Options in Psychology

  • Post-Doctoral Residency, Huntsman Mental Health Institute and Davis School District

  • Licensed Psychologist in the State of Utah since 2023

  • Licensed School Psychologist in the State of Utah since 2019