Welcome to Psychology Specialists of Maine (PSM). PSM is a multidisciplinary group practice of licensed psychologists, licensed marital and family therapists, and board-certified psychiatrists providing therapy, psychiatric care, medication management, and specialized mental health services for adults throughout Maine.
Whether you are seeking support for anxiety, depression, bi-polar disorder, trauma, ADHD, OCD, autism, relationship challenges, life transitions, or other mental health concerns, our team is committed to helping you find the right provider for your unique needs. Unlike many practices, we use a personalized matching process in which our client coordinator carefully considers your goals, preferences, and clinical needs to connect you with the clinician best suited to help.
Our services include individual therapy, couples therapy, psychiatric evaluations, medication management, group therapy, professional consultation, and educational programs. Through our Centers for Relationships, Neurodiversity, Psychiatry, and Training & Education, we offer specialized expertise while maintaining the convenience of coordinated care within one practice.
Psychology Specialists of Maine serves clients in Portland, Brunswick, Bangor, and throughout the state via telehealth. We are in-network with many major insurance plans, making high-quality mental health care more accessible for Maine residents.
As a trusted leader in behavioral health, we are also dedicated to advancing the profession through the training and supervision of psychologists, therapists, and mental health professionals across Maine.
Contact our office or complete an appointment request form to begin the matching process and connect with the provider who is right for you.
Please click button below to complete your appointment request.
Seeking help can feel overwhelming, but finding the right provider shouldn't be. Our psychologists and psychiatrists combine expertise with genuine compassion, helping clients gain clarity, strengthen relationships, navigate life's challenges, and create meaningful, lasting change. Wherever you are in your journey, we're here to help you take the next step.
Our Centers of Excellence
Psychology Specialists of Maine Center for Neurodiversity is a specialized clinical and training hub dedicated to supporting neurodivergent adults with a focus on adults with ADHD and autism.
Our goal is to expand access to high-quality, practical care while training clinicians to better serve neurodivergent individuals across the state. We work closely with the PSM Center for Psychiatry to support comprehensive care when appropriate, including coordination around medication and treatment planning. Our aim is to become a central hub for neurodiversity care and training in Maine.
Psychology Specialists of Maine Center for DBT offers the largest adult Dialectical Behavior Therapy (DBT) skills group program in Maine. Our online DBT skills groups are led by licensed psychologists with specialized training in DBT and are designed to help adults develop practical skills for managing emotions, reducing distress, improving relationships, and coping more effectively with life's challenges.
We currently offer multiple weekly online groups, including women-only and mixed-gender options. DBT skills training can be particularly helpful for individuals experiencing emotional dysregulation, anxiety, depression, interpersonal difficulties, and chronic stress.
New participants are welcomed at the beginning of each skills module, with openings typically available every 2–3 months.
The Psychology Specialists of Maine Center for Relationships is Maine's leading center for couples therapy, relationship education, and Emotionally Focused Couple Therapy (EFCT). Our team includes certified EFT therapists and advanced EFCT clinicians who specialize in helping couples strengthen connection, repair trust, improve communication, and navigate relationship challenges.
EFCT is the most researched and effective approach to couples therapy, with decades of evidence supporting lasting relationship change. As Maine's largest training hub for EFCT therapists, we are committed to providing couples therapy, couples intensives, Hold Me Tight® workshops, DBT skills groups for couples, relationship education programs, and online learning opportunities.
Please note that relationship services are not billed through insurance.
How do we help?
Finding the right fit matters. We take the time to understand your concerns, goals, and preferences before carefully matching you with a psychologist or psychiatrist. By combining specialized expertise, a strong therapeutic relationship, and ongoing attention to progress, we help clients move toward healthier relationships, improved well-being, and lasting change.